GHoDT update

We'll see how long I will keep this up, but as I planned, Friday will be the day I keep myself honest with world (or the 3 people that check in, hoping to find out what to do with old currency or if Greg Jeffries is a homo. Hey, that's what my site stats are telling me, but I digress). This AM the scale registered 283.1 - I lost another pound. While I'm happy, I'd like to be losing more. We'll see how the next week goes, I expect it to be difficult as I'm traveling the first part of the week. As for now, I'm going to enjoy the remainder of this vacation day before working again tomorrow.